Can I wear contacts every day from the start?

The cornea has no blood vessels — it gets oxygen directly from the air. Contact lenses, even modern silicone-hydrogel ones, reduce that oxygen flow slightly. Your eye needs a short adaptation window to get used to the new equilibrium.

A typical first-week schedule looks like this:

DayWear time
14 hours
26 hours
38 hours
410 hours
5+Full day — but never overnight unless the lens is rated for extended wear

Watch for late-afternoon dryness or burning. If they appear, end that day early and try again tomorrow.

The maximum daily wear time depends on the lens — most soft lenses are designed for up to 12–14 hours. Going beyond that increases dryness and infection risk.

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